Group Counseling Reflection - 1746 Words

There are many times in life when an individual might need the help of a counselor to resolve different types of issues such as personal, social or even psychological issues. Now days counseling is something very common that is offered by a professional counselor in different types of setting. When we talk about counseling some individuals might think of having a one to one session with a counselor. However, the reality is that even though one to one sessions are very common, there is also group counseling which is â€Å"an excellent treatment choice for numerous intrapersonal and interpersonal issues and for helping people change†¦Most of these groups are not unstructured personal-growth groups but are short-term groups for specific client†¦show more content†¦However, even though I raised my hand the session ended the minute that I raised my hand and unfortunately I wasn’t able to share what I wanted to say. The reason why I wanted to share something was becau se I felt the pressure seeing that everyone had spoken and I was the only one who didn’t share anything. During the first group session everyone had something to say about â€Å"relationship breakup† and everyone had something in common. However, I didn’t feel like I had something to say because a day before this group counseling session started, I was just coming back from a trip where my husband and I were just celebrating our first anniversary trip and I didn’t felt like it was appropriate to talk about how happy I was from celebrating my first anniversary while everyone was talking about their breakup relationships. Other reason why I didn’t felt like sharing anything is because even though we are all in the same class, and I know it’s a safe environment and that everything is confidential, I have always been told by my parents not to share what is going on in our personal life with others (especially someone that I don’t know). A nd I didn’t feel comfortable talking about my personal life with my classmates. However, when the second counseling session started I was very happy to see that the co-facilitator started the session by reminding me and the group members that she noticed that on the previous session I raised my hand to share somethingShow MoreRelatedReflection And Reflection Of Group Counseling916 Words   |  4 PagesReflection of Group Counseling As I began the Group Process and Dynamics course, I was excited to become educated and experienced with group counseling. Group counseling is a topic I have enjoyed in the past and have continued to be fascinated by. I have learned the elements of a group process through observation and research. The group process consists of several elements that come together when the group begins and ends when the group is terminated. I have observed group norms, group cohesionRead MoreGroup Counseling Reflection Paper4779 Words   |  20 PagesStudies in Counseling Reflection CPY 540 Paladino: Advanced Theory and Practice of Group Counseling As I reflect upon my experience as a group leader in this class, I learned that therapeutic factors can be group driven or facilitated by the group leader. Cohesion stood as a vital aspect of an effective group, and I realized that as a group leader I needed not only to facilitate the group but to remain as a vital part of the group to assure cohesion. By subsisting as an effective group leader, IRead MoreReflection Of Group Counseling Process And Mental Health Group Activities829 Words   |  4 PagesA Reflection of Group Counseling Process and Mental Health Group Activities One might say the best teachers are the ones who go over and beyond the call of duty to assist their children. 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